(Sacramento Friends in Training)
2015 Winter Season
marks our 10-Year Anniversary!
Over the past decade we've trained
5,000 individuals with a success rate second to none. Our success is
based on providing a
safe and sensible training program and maintaining our core philosophy
friendship, and fitness.
We also keep
the program focus on one simple concept:
fund raising, no underlying product pitch, or any other distractions to
interfere with your training and your goals. Our bottom line is
you. Heck, our only line is you!
our commitment to focusing on you, we also provide a cast of
supportive, and motivating coaches. These coaches not only provide
expertise, knowledge and inspiration during your workout, they actually
train with you for the entire workout. No other training program offers
So come on out and join the fun, make new
friends, and get fit. And if you are starting to make that New Year's
resolution list or proclaiming
your Summer fitness goals to friends and family, we can help make those
resolutions a reality!
You can register online
right now: CLICK
HERE TO JOIN
We look forward
to seeing you!
Program - 2015
Our 2015 Winter/Spring Training
Program features a number of training goals to choose from,
training program starts
January 3, 2015. Our initial meeting place for orientation and
in-person registration is at the Rio Americano High School at
here for Rio Americano High School Map and Directions
- 5K, 10K and General Fitness
do fill up fast, so we encourage you to sign up soon. Online
registration is now open!
HERE TO JOIN
those not so inclined to register in cyberspace, we offer
the traditional in-person
registration at our January 3 program kick-off.
Right after you register, we have a quick orientation, which includes a
brief pace run or walk to determine an appropriate pace group for you.
So bring your running or walking shoes!
make the January 3 Kick-off date?
No problem. We have Online open registration until January 26, as well
as in-person registration on January 10 and 17.
Our meeting locations for January 10 and 17, will be at Rio American
High School as well. After
that, starting January 24, we will be meeting at William Pond Park. Click
here for William Pond Map and Directions
registration is now open! To join: CLICK
Sacfit provides a whole bunch of great program features to assure you
achieve your fitness goals in a safe, sensible, and fun way. Here are
some facts about our club and program:
- Train with your coach. No matter
what credentials a coach has, if they don't train with you to see how
you're doing when you're actually working out, then what's
the point? All of our coaches train with their pace group for the
workout. No other program offer this level of personal attention!
- Make Friends Training Together.
Each weekend, you, your coach, and your pace group of 10-15 teammates
train together. This affords a great social and training atmosphere. So
much so, we've had a number of marriages between members. So you never
you might meet!
- Fully stocked and staffed aid
stations for our longer workouts. Tired of a lonely jug of
Gatorade as your
"aid station?" In addition to our plethora of food and ice-cold
beverages, our stations are theme-based. Nothing like an oasis
of fun, food, and drink to keep you motivated!
- Free family Spring Picnic
breakfast. Free - 'nuff said!
- Free Commemorative Team Tech-fiber
typical weekly training is a 4-day schedule:
For our advanced team members,
we add an easy Wednesday workout.
- Saturday group workout (supervised)
- Monday easy workout (on your own)
- Tuesday evening Stair or Track
group workout (supervised)
- Thursday evening Tempo group
is a running and walking team that provides individualized
training programs for various distances.
So whether you're a beginner or
runner or walker, our 16-week
half marathon will give you
all the tools and training you need to assure you
cross the finish line feeling strong and having fun, either to just
finish or to improve your race time.
And while we pride ourselves in
providing great training programs, we are most proud of our reputation
as being THE fun running and walking group!
Why so fun? Well, one reason is our
approach to training. We believe the best way to achieve any fitness
goal, be it a half marathon, 5K or just getting out the door,
to provide creative and enjoyable
techniques in a non-intimidating, inspiring, and supportive
But the most important element is our
coaches and members. We come from all types of backgrounds
- from beginners to advanced and the young
to young-at-heart. So
whether you are a couch-potato,
walker, casual jogger, or marathon veteran, you can count
a group that shares your abilities, interests, and
HERE to see the various races you
may consider training for