sacfit





Welcome to Sacramento Friends in Training (Sacfit)
We're glad you dropped in! Go ahead and have a look around. We've got some really great running and walking programs that are fun, safe, and enjoyable. Also, the programs consider those who's time is a premium. After all, fitness is great, but there's more to life than just working out.

Summer/Fall Program Starts in June
Our training program starts at 8AM on June 9, 2012, at Rio Americano High School Gymnasium. We do fill up fast, so we encourage you to sign up soon. Online registration is now open! 

CLICK HERE TO JOIN. 

For those not so inclined to register in cyberspace, we offer the traditional in-person registration at our initial meeting spot, Rio Americano High School Gymnasium, on Saturday morning, starting June 9, and running through June 23. Arrive a little before 8AM to register. Click here for Location Map and Directions

Right after you register, we have a quick orientation, which includes a brief pace run or walk to determine an appropriate pace group for you. So bring your running or walking shoes!


What is Sacfit?

Sacfit is a running and walking team that provides safe and sensible training programs conformed to each individual's fitness and ability, including:

  • Beginning Walkers and Runners taking that first step
  • Intermediate Walkers and Runners building on existing foundation
  • Advanced Runners looking to get faster

From there, our members are able to choose from a wide variety of fitness goals, including:

  • CIM Marathon and other early and late fall marathons
  • Half Marathons including: Urban Cow, Nike Women's, and Four Bridges
  • Buffalo Stampede and Migration 10-mile race
  • Various 5K and 10K races
  • Basic Fitness

And while we pride ourselves in providing great training programs with real results, we are most proud of our reputation as being THE fun running and walking group! 

Why so fun? Well, one reason is our approach to training. We believe the best way to achieve any fitness goal, be it a 5K,  half marathon, full marathon, or just getting out the door, is to provide creative and enjoyable training techniques in a non-intimidating, inspiring, and supportive environment. 

But the most important element is our coaches and members. We come from all types of backgrounds - from beginners to advanced and the young to the young-at-heart. So whether you are a couch-potato, walker, casual jogger, or marathon veteran, you can count on finding a group that shares your abilities, interests, and goals. 


Program Features
Upon joining, you will receive all kinds of cool stuff including:
  • Training programs for running or walking a 5k, 10k, half or full marathon
  • Weekly written training schedules (emailed directly to you!)
  • Tech-fiber Team Jersey
  • Fun, knowledgeable, and supportive coaches who actually workout with you
  • Ability-based workout groups so no one trains alone
    • (A unique Sacfit feature!)
  • Easy to follow training programs for all ability groups
  • Fitness and Nutrition related seminars after selected weekend workouts
  • Running and Walking Form Clinics
    • For advanced runners looking to improve pace, form, and technique, our interactive clinics this summer feature elite runner Rich Hanna and renowned physical therapist Jon Sherwood
  • Discounts at Sports Apparel stores
  • Free Family Picnic  breakfast
    • (Another unique Sacfit program feature)
  • End of Season Formal Dinner and Awards Banquet
  • And no fund-raising! All efforts are focused on you and your fitness goals
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