Sacramento Friends in Training (Sacfit)
Since our start in 2006, Sacfit
has earned the distinction as a premiere running and walking training
program. We have a 10-year track record of providing safe, sensible,
and fun training programs for all fitness levels, ages,and fitness goals.
Our staff of over 60 experience and
inspirational coaches will train with you every step of the way and help
you get the results you want! Whether an experienced runner looking to
set a PR or qualify for Boston or a first-timer wanting to get back
into shape, we have a program just for you!
Summer/Fall Program starts June 4, 2016
Our first orientation is saturday, June 4,
2016. Check in is 8AM at Rio
Americano High School Gymnasium.
Can't make the first date? No problem! We have orientation on June
11 and 18, 2016, as well. We
do fill up fast, so we encourage you to sign up soon. Online
registration is now open!
HERE TO JOIN
not inclined to register online, we offer
in-person registration at our initial meeting spot, Rio
High School Gymnasium on June 4, 2016. Alternate in-person registrations are June 11
and June 20, 2016. Just arrive a little
before 8AM to register.
Right after you register, we have a quick
orientation, which includes a brief pace run or walk to determine an
appropriate pace group for you. So bring your running or walking shoes!
Refreshments served afterwards.
- The Team and Training Program
is the largest training group in the Sacramento region and considered one
of the premiere running and walking clubs in the area. We have
successfully trained over 9000 individuals over our 10-year history.
Our popularity and success is based on a simple fact: we provide
training programs that get results for every fitness level, whether you
are an advanced runner looking to get faster or a beginner wanting to
jump back into fitness.
is rooted in providing
a first-class training program and experience.
We start with you and your goals, then
construct a training program geared toward your goals and along the way
provide knowledgeable coaches to educate, support, motivate, and
you. Here are just a few program features to show you what
- Personalized Training Program.
We don't just have you "find" your pace. We conduct an initial pace and
fitness assessment your first day out and then 7-8 weeks later, we do a
more in-depth pace assessment to further refine and personalize your
program. No other training group provides this level of personalized
training. But this is the only way to maximize results and minimize
- No Training Alone.
Tired of paying good money for a training group only to find that half
way through the season you're training alone? At Sacfit, you always
have friends to train along side you, as well as coaches who run or
walk with you for the entire workout and for the entire
- Tech-fiber Team Jersey.
Sacfit team jersey's are the highest quality tech-shirts with our cool
team logo and no advertisements. And each season we change the artwork
so each time you join, you have a different shirt. Come on out and
start your own collection!
- Fully Stocked Aid Stations.
As the workouts get longer and the weather warmer, aid stations are a
key component to any training program. But a jug of Gatorade and gels
with flavors you don't even like does not an aid station make. At
Sacfit, we offer over six different kinds of fresh fruit, fresh-cooked
potatoes, PB&J sandwich squares, tech-supplements, ice cold
water and sport drink, just to name a few. We also provide a stock of
ice-cubes to refill your water bottles.
- Free Family Picnic
Breakfast. Each season, we offer a free breakfast to the
team and their families or significant others. We want your home
support network to get a little love from Sacfit and who doesn't love a
- NO FUND-RAISING! All
efforts are focused on you and your fitness goals.
- Training Programs and optional Goal Races
Sacfit provides safe and sensible
training programs conformed to each individual's fitness and ability,
- Beginning Walkers and Runners
taking that first step
- Intermediate Walkers and Runners
building on an existing foundation
- Advanced Runners looking to get
faster, hone technique and refine strategy.
From there, our members are able to
choose from a wide variety of
fitness goals, including:
- Buffalo Stampede and Migration
- Half Marathons including: Urban
Cow and Folsom Breakout
- CIM Marathon and other early and
late fall marathons
- Various 5K and 10K races
- Basic Fitness
And while we pride ourselves in
providing great training programs with real results, we are most proud
of our reputation
as being THE fun running and walking group!
Why so fun? Well, one reason is our
approach to training. We believe the best way to achieve any fitness
goal, be it a 5K, half marathon, full marathon, or
just getting out the door,
to provide creative and enjoyable
techniques in a non-intimidating, inspiring, and supportive
But the most important element is our
coaches and members. We come from all types of backgrounds
- from beginners to advanced and the young to the
whether you are a couch-potato,
walker, casual jogger, or marathon veteran, you can count
a group that shares your abilities, interests, and