sacfit





Welcome to Sacramento Friends in Training (Sacfit)
We're glad you dropped in! Go ahead and have a look around. We've got some really great running and walking programs that are fun, safe, and enjoyable. Also, the programs consider those who's time is a premium. After all, fitness is great, but there's more to life than just working out.

2014 Summer/Fall Program

We are meeting at William Pond Park on
July 12, 2014.

Workout Starts at 8:05AM.



What is Sacfit?

Sacfit is a running and walking team that provides safe and sensible training programs conformed to each individual's fitness and ability, including:

  • Beginning Walkers and Runners taking that first step
  • Intermediate Walkers and Runners building on existing foundation
  • Advanced Runners looking to get faster, hone technique and refine strategy.

From there, our members are able to choose from a wide variety of fitness goals, including:

  • Buffalo Stampede and Migration 10-mile race
  • Half Marathons including: Urban Cow, Nike Women's, and Folsom Breakout
  • CIM Marathon and other early and late fall marathons
  • Various 5K and 10K races
  • Basic Fitness

And while we pride ourselves in providing great training programs with real results, we are most proud of our reputation as being THE fun running and walking group! 

Why so fun? Well, one reason is our approach to training. We believe the best way to achieve any fitness goal, be it a 5K,  half marathon, full marathon, or just getting out the door, is to provide creative and enjoyable training techniques in a non-intimidating, inspiring, and supportive environment. 

But the most important element is our coaches and members. We come from all types of backgrounds - from beginners to advanced and the young to the young-at-heart. So whether you are a couch-potato, walker, casual jogger, or marathon veteran, you can count on finding a group that shares your abilities, interests, and goals. 


Program Features
Upon joining, you will receive all kinds of cool stuff including:
  • Training programs for running or walking a 5k, 10k, half or full marathon
  • Weekly written training schedules (emailed directly to you!)
  • Tech-fiber Team Jersey
  • Fun, knowledgeable, and supportive coaches who actually workout with you
  • Saturday and Tuesday supervised workouts
  • Ability-based workout groups so no one trains alone
    • (A unique Sacfit feature!)
  • Easy to follow training programs for all ability groups
  • Fitness and Nutrition related seminars after selected weekend workouts
  • Running and Walking Form Clinics
  • Discounts at Sports Apparel stores
  • Free Family Picnic  breakfast
    • (We were the first program to offer this feature)
  • End of Season Formal Dinner and Awards Banquet
    • Still the only program to offer this feature!
  • And NO FUND-RAISING! All efforts are focused on you and your fitness goals
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