Welcome to Sacramento Friends in Training (Sacfit)
We're glad you dropped in! Go ahead and have a look around. We've got some really great running and walking programs that are fun, safe, and enjoyable. 

Summer/Fall Program

We are meeting at Glen Hall Park this weekend
Saturday, July 4, 2015

Arrive a little before 7:15AM to register.
Event Starts at 8AM

Click here  for a map of the location.

This weekend's workout is integrated into Sacramento's Oldest running and walking event. Look for our signature colored tents to join your teammates.

Sacfit - Experience a First-Class Training Program

Over the past 10 years, Sacfit has successfully training over 8,000 people whose goals ranged from qualifying for the Boston Marathon, running a sub two-hour half marathon to just getting off the couch and moving again and everything in between.

Our success is rooted in providing
a first-class training program and experience.

We start with you and your goals, then construct a training program geared toward your goals and along the way provide knowledgeable coaches to educate, support, motivate, and inspire you. Here are just a few program features to show you what we mean:

  • Personalized Training Program. We don't just have you "find" your pace. We conduct an initial pace and fitness assessment your first day out and then 7-8 weeks later, we do a more in-depth pace assessment to further refine and personalize your program. No other training group provides this level of personalized training. But this is the only way to maximize results and minimize injury.
  • No Training Alone. Tired of paying good money for a training group only to find that half way through the season you're training alone? At Sacfit, you always have friends to train along side you, as well as coaches who run or walk with you for the entire workout and for the entire season! 
  • Tech-fiber Team Jersey. Sacfit team jersey's are the highest quality tech-shirts with our cool team logo and no advertisements. And each season we change the artwork so each time you join, you have a different shirt. Come on out and start your own collection! 
  • Fully Stocked Aid Stations. As the workouts get longer and the weather warmer, aid stations are a key component to any training program. But a jug of Gatorade and gels with flavors you don't even like does not an aid station make. At Sacfit, we offer over six different kinds of fresh fruit, fresh-cooked potatoes, PB&J sandwich squares, tech-supplements, ice cold water and sport drink, just to name a few. We also provide a stock of ice-cubes to refill your water bottles.
  • Free Family Picnic Breakfast. Each season, we offer a free breakfast to the team and their families or significant others. We want your home support network to get a little love from Sacfit and who doesn't love a picnic?! 
  • NO FUND-RAISING! All efforts are focused on you and your fitness goals.

Sacfit - Training Programs and optional Goal Races

Sacfit provides safe and sensible training programs conformed to each individual's fitness and ability, including:

  • Beginning Walkers and Runners taking that first step
  • Intermediate Walkers and Runners building on an existing foundation
  • Advanced Runners looking to get faster, hone technique, and refine strategy.

From there, our members are able to choose from a wide variety of fitness goals, including:

  • Buffalo Stampede and Migration 10-mile race
  • Half Marathons including: Urban Cow, Nike Women's, and Folsom Breakout
  • CIM Marathon and other early and late fall marathons
  • Various 5K and 10K races
  • Basic Fitness

And while we pride ourselves in providing great training programs with real results, we are most proud of our reputation as being THE fun running and walking group! 

Why so fun? Well, one reason is our approach to training. We believe the best way to achieve any fitness goal, be it a 5K,  half marathon, full marathon, or just getting out the door, is to provide creative and enjoyable training techniques in a non-intimidating, inspiring, and supportive environment. 

But the most important element is our coaches and members. We come from all types of backgrounds - from beginners to advanced and the young to the young-at-heart. So whether you are a couch-potato, walker, casual jogger, or marathon veteran, you can count on finding a group that shares your abilities, interests, and goals. 

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